Irish-Lifting.com Gym Equipment, Sports Supplements and UFC clothing    FAQ   Search   Memberlist   Usergroups Album   Register   Profile   Log in to check your private messages   Log in  Irish-Lifting.com Forum Index Viewing profile :: admin Avatar All about admin Site Admin Joined:  20 Feb 2007 Total posts:  37 [80.43% of total / 0.03 posts per day] Find all posts by admin Personal Gallery of admin (1 Pictures) All Pictures by admin Location:  Dublin Website:    Occupation:    Interests:   Journal Height:  6'3" One Rep Max's:  Bench 140 Squat 140 Deadlift 200 (2006) Competition History:    Diet:  3500 Kcal a day 5 meals a day 700 cal per meal Goals:  no Contact admin E-mail address: Private Message: MSN Messenger:   Yahoo Messenger: AIM Address:   ICQ Number: Recent Public Pics Image: Me!!! Poster: Posted: Sat Mar 01, 2008 11:17 am View: 51 Jump to: Select a forum Irish Lifting Forums----------------Sports SupplementsGym EquipmentBodybuilding & PowerliftingNutrition & DietSports Specific TrainingMotivation  Powered by phpBB © 2001, 2005 phpBB Group